Belly Binding is a tradition of postpartum care that can be seen in use all over the world. The benkung belly bind is a Malaysian tradition with very similar forms of binding found in China and Japan where it is called the ‘sarash’. In Latin America traditional postpartum care binds the belly with a rebozo or a faja to help support the uterus and hold in warmth.
For best results..
Begin tummy binding as soon as you can after giving birth, ideally around Day 5, and then continue to wear it each day for at least 40 days and even longer if you are not satisfied with your healing. The wrap should be on for 10-12 hours a day in the very beginning if possible.
